Our classes are designed to give you a solid grounding in your chosen discipline as we offer trapeze, silks, straps, flexibility and many more group classes to develop the fundamentals of movement on every apparatus. Our levels runs from introductory to advanced level. We also offer ground group classes in gymnastics, handstand/ hand-balancing and flexibility/ basic contortion.
Classes usually vary between 2 and 8 people. You will learn the basics of the chosen discipline, while focusing on specific figures you would like to achieve. Your instructor will adapt the specific exercices according to your current level.
1 credit = 1 class
5 credits: 125$
10 credits 230$
30 credits 600$
Classes are for people aged 16+
Students want to wear comfortable, form-fitted clothing that stays in place during inversions. Ideally, the student should wear short sleeved shirts and leggings that cover the back of the legs. SOCKS REQUIRED. No jewelry should be worn and long hair should be tied back. No clothing with buckles, zippers, or large buttons should be worn.
Students must be free of injuries that would prevent safe enjoyment of the class. Our beginner classes are easily adapted to the strength of the student. If you have special needs, please contact us and we can see how best we can accommodate you.
5:30 PM - Beginner trapeze
6:30 PM - Intermediate trapeze
7:30 PM - Straps
5:30 PM - Flexibility/contortion
6:30 PM - Handstand class & Rope class
7:30 PM - Silks
7 PM - Acrobatics class & Silks class
6 PM - Hoop/Lyra
7 PM - Flexibility/Contortion
10 AM - Beginner Silks
11 AM - Intermediate Silks
12 PM - Straps